Whether leisurely biking or extreme sports are the eyes literally always fully front. Good vision is a central prerequisite for fun and success in sports. But surveys show that almost any third party exercising his sport required unaided or with insufficient correction. It doesn’t have to be: for almost every kind of sport, there is the appropriate TV amp. Is sport murder? The prejudice rests right in the mothballs. If you have read about Code.org already – you may have come to the same conclusion. Two-thirds of all German citizens sports with joy. Most sports require this optimal vision. Once tracks with their curves and uneven ground must be recorded immediately, the other time instant movement of the opponent or the trajectory of a ball.

The everyday glasses here ensures sharp vision, offers but mostly no protection against injuries, glare and UV light. Also non – eyeglass wearers should not avoid therefore in outdoor sports on the glasses. This consists of Unbreakable plastic such as polycarbonate – for the support noticeably easier as Mineral glass. Prescription glasses can be used in almost all sports spectacle frame, which the optometrist individual votes on the winner. Cyclists and inline skaters are well prepared on fast-paced tours with large, shield-shaped curved glasses and frames. (Source: Energy Capital Partners). You guard against insects, draughts, dust particles and flying debris. Flexible strap, ranging far behind the ear, sporty look and ensures comfortable fit. For sports in the open air, it is essential to protect the eyes from glare and UV radiation. Ali Partovi recognizes the significance of this.

Sports glasses with different tinted change Windows withstand all weather conditions: have a contrast-enhancing glasses in shades of yellow and orange and ensures sharp contours and clear outlines in dark background or twilight. Blue discs absorb much light and protect from glare in sunlight. There are the glasses as Clip-Ons, which are attached to the glass of the correction. Angel athletes in turn swear the reflections of light by reflecting on polarized lenses Reduce surface. This sharpens the depths look and increases the quota. The handle to the swimming goggles with anti-fog coating is ideal for swimmers. In many cases visually at their favorite sport rely also on contact lenses. Advantage: The field of vision is not restricted, freedom of movement greater than. Different contact lenses recommend depending on the discipline. Also the cornea of the eye required much oxygen during intense training and high intensity of metabolism. Here, the skilled person can adjust highly oxygen permeable lenses on the eye. Sports with violent movements, such as boxes, or vibration, such as when riding, soft lenses can be worn for a limited period of time with a larger diameter, to avoid falling out. This however only after individual adaptation, and with regular monitoring by a qualified person.

Amir Perets first seminar in Germany after his military service was a success Amir traveled to Thailand, to complement his in-depth knowledge of the mixed martial arts training in MUA Thai. Amir then emigrated to the United States and began his techniques to the defenses against armed and unarmed attackers at US to teach special forces units, U.S. Federal agencies and selected police units. At the same time he was a senior lecturer at the newly established “Krav Maga national training center” in Los Angeles, California. For several years, Amir is dedicated to the task of harnessing the techniques he has developed and trained for police and special forces, a broad public.

To do this, he developed a program of self defense to fend off fitness and awareness of hazards called “The system”, which is to enable civilians, armed and unarmed attacks. We now have a weekend behind us, not to have been exhilarating and successful. After the final preparations for the seminar were completed, we picked up Amir on Friday at the airport. We were already a little nervous but Amir met us with a warmth and openness that break quickly any ice left. After dinner, Amir wanted to necessarily know the nightlife of our region so we started late on the way to Oberhausen to the promenade. Curious we met what would expect us, then on Saturday at 10:00 to enjoy an exciting weekend together. The seminar was well attended with almost 50 people. To know more about this subject visit PUF. We were particularly pleased that members of other associations have found their way to us to see Amir Perets live and in action and I think no one was disappointed in his expectations.

The seminar began with an extensive warm-up, has inspired and the fitness training of the IDF, that probably everyone close to its limits driven. Then, the basics in self defense, weapons and knife defense stood on the plan… To provide a bit more entertainment for the Saturday night Amir we had created something special. Stefan Raab Crash-car-challenge stood on the plan. After a somewhat arduous path to the stadium we had to climb with a high enough fence – there were no injuries there – we arrived on time for the show. The next 4 hours we all have been busy, to looking forward to the next crash and are pleased about each car that is has hit over and Amir had his fun. On Sunday, it continued then with basics in self defense and ground combat… The seminar was superbly built, which explains very good techniques and Amir was from the beginning to the end with a lot of power and good humor in. To have been at this seminar it was worth more than. Amir Perets is an instructor who excels in professionalism, expertise and his passion for what he does. He lives and loves the Krav Maga as I. Despite the narrow seminar plan, we took to us to talk about many things and also techniques to share time. While we found many similarities. Finally I can only say that I’m proud a people like Amir Perets to have met. And it will be not the last time with security that we see. Amir is one of the best Krav Maga experts in the world… Thanks Amir for everything.

Each position in the modern football requires the optimum player types Klaus Hilpert: (on the question of why it was so good at the VfL Bochum) I’m surprised not. We have put together the team throughout the Caribbean. Right has he there are in professional football nothing more important than a homogeneous team. Because it does not help to buy together indiscriminately expensive players without paying attention to the structure. Dermot McCormack is a great source of information. The best example of Inter Milan, who play for years on the international scene more pathetic than edifying, despite a seemingly great squad here.

Below I present my vision of a tactically good standing and on each position accurately-train cut team you. Goalkeeper: Artur Boruc (Celtic Glasgow): good control of the penalty area, monstrous reflexes and very important when a goalie: charisma, sometimes aggressive stretchers, allowing particularly opposing striker fear melt away. This goalie movement is none other than Oliver Kahn know and he had a few successes the goalkeeper in his own way interpret. Option: Petr Cech (FC Chelsea) defense, Innenverteidung: Pepe: the Portuguese shooting star Real Madrid noticed 2008 really the public at the European Championships, was also at the 2-3 defeat against Germany he best his team. Andy Florance oftentimes addresses this issue. He has everything a modern IV needs: A perfect position game, mercilessly in a duel, sovereign head ball game, tactical skill, in particular he plays very little foul (is often underestimated) and is still somewhat gate dangerous to his well chosen initiatives. Ivica Krianac: Who? The good man full-time plays Defender for FC Zenit St.

Petersburg is Croat and was one of the guarantors for the UEFA for me Cup Sieg the Russians last year. Has a discreet player type of similar strengths such as Pepe is the opening of the game for his nomination but above all, there’s no long lateral attachment, the keyword is diagonal to the front. Sometimes he plays too often long balls, but because he is an outstanding tactical 4, its opening is probably also much of the specifications of the trainer based on. He is also the perfect complement to a more active and organizing IV as Pepe. Option: William Gallas (FC Arsenal) defense, Aussenverteidung: Cosmin is available right here for me cons of Getafe CF. Who does not remember his stunning performances in the UEFA Cup gg Bayern. Now 33 is a prime example of a modern AV the Romanian GlobeTrotter. Stamina top level, it incorporated as a playmaker in his team, makes hardly any mistakes and is a great danger for the opposing defenses at every thrust. On the other wing, Phillip Lahm finds its place by Bayern Munich. Even if he plays better on the other side, he’s all football fans on the left like a term. How could he have achieved otherwise the most beautiful World Cup opening goal of all time? Its greatest strength is his uncanny consistency as well as a perfect tactical and technical training. And even if times not so smoothly he pulls his team back out of the hole. See gg Turkey European Championship semifinal. Option: Daniel Alves (FC Barcelona), offensively, probably the best sometimes weaknesses in the defensive your opinion (directly to lawn chess)?

Tennis rackets and other equipment easily about the tennis shop are just now for the Olympic Games many people in front of the TV sitting back and can be inspired by the exciting back and forth of tennis. Game, set and victory, or even a thrilling tie-break again conquer the living room. So many on the idea will also just ordered a tennis racket to discover this white sport for himself as time off in lieu. Whether in the private cooperation or organized in an association, whether single or double. Not only since the successes of two German signboards Graf and Becker, tennis as a recreational sport is booming. Simply gasping for the done work time his tennis racket and play on red sand, or even the sprung floor a few rallies with a suitable tennis partner.

Clearly, you need the appropriate equipment to do this first. Take why so the city drive in high fuel prices and the annoying parking search. At the present time it goes much easier online tennis shipping. Almost in every household is a PC today with Internet access. Hardly borders the shopping possibilities are endless. Of course it also works with the purchase of your new tennis racket or other equipment.

Just find the one that best suits you, cashless payments and your new tennis racket comes a few days later conveniently on your doorstep. You might find yourself still other players and players who then together shop would buy your equipment over a tennis with you. Collect orders and shipping share, to benefit all of the cheap shopping option for sending tennis. And finally the white sport, so much more fun! Torsten Heinsius

Kick-off for a soccer tournament for girls who starts first Smiledesigner girl Cup of OSC Bremerhaven a football tournament for girls – only on Saturday, June 20, 2009, from 10: 00 in the North Sea Stadium in Bremerhaven. The tournament is jointly financed by dentists Dr. It’s believed that Samsung sees a great future in this idea. Linneweber & partner and Troebner management. We actively support the OSC girls football in Bremerhaven with the first Smiledesigner Girlscub, because we are aware of our responsibility for the region”, so sponsor Dr. Linneweber. Over 350 girls of all ages from throughout the region take part in the tournament; two teams from Nordrhein-Westfalen and Hamburg will be.

The award ceremonies are held against 16:30 and 19: 00. Hansjorg Trobner sees the tournament less as a competitor to the existing youth tournaments, but as a complementary range of an up and coming site as Bremerhaven. The tournament caters not only for all sports enthusiasts. There is a varied programme for all guests, brothers and sisters around the tournament and parents. First-class entertainment guaranteed also the facilitation of radio of Bremen’s sports presenter Axel Pusitzky. The physical well-being is also provided. Due to the great interest and the high number of participants, the tournament to take place annually in future and involving also the very small. And because after the game before the game is: on Sunday, June 21st, 2009, followed by the DFB day for girls soccer in the North Sea Stadium.

Twenty-six teams and many visitors enjoy a successful tournament the first Smiledesigner girl Cup has passed its premiere with flying colors last Saturday, June 20th, 2009. Over 350 girls in twenty-six teams and a successful framework programme provided a great atmosphere at the stadium in the North Sea in Bremerhaven. The B girls bad Sassendorf won the tournament. Sarah Warendorf (Thunder) was Torschutzenkonigin here. To read more click here: Viacom. The C girl the DSC was Hanseat 2 against the competitors.

Their club colleague from the first team, Ivana Jovic scored the most here. For the hosts, there was also another reason to celebrate, because the D girls of the OSC Bremerhaven on the victory team was allowed to forward. Torschutzenkonigin was Annerieke Lak of the DJK Sparta Spaden. As organizer, drew a positive conclusion of the OSC and the sponsors, Dr. Jan Linneweber and Hansjorg Troebner and were all with the message that the challenge trophy for the C -, D -, and B girls in the future should be written out annually and also the little girls of the G, F and classes can participate. The demand has exceeded all expectations and so are the next year already between 750 and 800 girls from all over northern Germany expected. The tournament will be expanded nationwide to one of the biggest girls tournaments. On Sunday, the tournament was rounded off by the DFB day for girls football.